Licensed Instructors & Studios

Find classes offered by a licensed teacher or studio near you and make S Factor your regular movement practice. Live an empowered, embodied feminine life.

S Factor movement classes are offered through a worldwide network of independently-owned licensed studios and teachers who have their own pricing, schedules, conduct policies, and membership packages. If you’re interested in taking regular class online or in person, please visit the New York Studio, the San Francisco Studio, or find a Licensed Teacher near you.

To get access to S Factor’s upcoming events, online courses and special programs with Sheila Kelley, please sign up here:

GET ON THE LIST
New York

A Licensed S Factor Studio
(212) 989-8030
[email protected]
Live Virtual Classes Available

San Francisco

Sisters in Motion
A Licensed S Factor Studio
245 Columbus Ave, Ste. B
San Francisco, CA 94133
sistersinmotionsf.com
[email protected]
(415) 323-6610
Live Virtual Classes Available

TEACHER DIRECTORY

Licensed S Factor Instructors teach from all over the world, both online and in person, each with her own brilliant style and wisdom. Find a teacher near you.
Live Virtual Classes Available

“This has been the most inspiring and enlivening in-home experience.”

“Thank you for class today! After YEARS I was able to connect back to my soul.”

ABOUT VIRTUAL CLASS

Bringing the power and sensuality of S into your living room.

S Factor studios and teachers have adapted their in-person experience in order to meet this moment and serve the community with access to continued practice and much needed connection. Here’s what you need to know before taking your first virtual class:

  • It’s live, and no pole required! You will be joined by other women from all over the world in a real-time class with your teacher.
  • All you need is a small space where you can stretch out and feel inspired to move.
  • Wear anything that makes your body feel comfortable.
  • You may choose to be seen by the teacher and your classmates, or have your camera turned off for privacy.
  • Prior to class, your teacher will email you a Zoom link and a Spotify playlist. You’ll need a Spotify account.

VIRTUAL CLASS SCHEDULE

This is an aggregate schedule of independently owned and operated studios and licensed teachers.

MONDAY
10:00 am PT – GENTLE S – Jenn H – SIGN UP HERE
11:00 am PT – BEGINNER – Ellice – SIGN UP HERE
12:00 pm PT – S FLOW (Int/Adv) – April – SIGN UP HERE
3:00 pm PT – LEVEL 5/6 (Adv) – Meg (NY) – SIGN UP HERE
4:00 pm PT – LEVEL 3/4 (Int) – Amy (NY) – SIGN UP HERE
4:00 pm PT – S FLOW (All Levels) – April – SIGN UP HERE
5:00 pm PT – LOWER LEVEL (Beg) – Mary Ann –
SIGN UP HERE
6:00 pm PT – UPPER LEVEL – Kerry Anne (SF) – SIGN UP HERE
6:00 pm PT – S FLOW (All Levels) – Rachel – SIGN UP HERE
6:00 pm PT – ALL LEVELS – Lani – SIGN UP HERE
6:00 pm PT – ALL LEVELS – Jennifer – SIGN UP HERE
8:00 pm PT – ALL LEVELS – Lin – SIGN UP HERE
TUESDAY
4:30 am PT – S CONDITIONING – Courtney (NY) – SIGN UP HERE
7:00 am PT – LEVEL 3/4 (Int) – Amy (NY) – SIGN UP HERE
7:00 am PT – LEVEL 5/6 (Adv) – Meg (NY)  – SIGN UP HERE
9:00 am PT – LEVEL 5/6 (Adv) – Amy (NY) – SIGN UP HERE
9:00 am PT – ALL LEVELS – Sam – SIGN UP HERE
10:00 am PT – LOWER LEVEL – Megumi (SF) – SIGN UP HERE
3:00 pm PT – LEVEL 5/6 (Adv) – Courtney (NY) – SIGN UP HERE
4:00 pm PT – FLUID FEMININE MOVEMENT – April – SIGN UP HERE
5:00 pm PT – LOWER LEVEL (Beg) – Melissa – SIGN UP HERE
5:30 pm PT – PURE DANCE – April (SF) – SIGN UP HERE
6:00 pm PT – SENSUAL STRETCH – Jennifer – SIGN UP HERE
8:00 pm PT – ALL LEVELS – Jessica V – SIGN UP HERE
WEDNESDAY
7:00 am PT – LEVEL 5/6 (Adv) – Laurel (NY) – SIGN UP HERE
8:00 am PT – LEVEL 4 (Adv) – April – SIGN UP HERE
10:00 am PT – ALL LEVELS – Lani – SIGN UP HERE
10:00 am PT – PURE DANCE – April (SF) – SIGN UP HERE
11:00 am PT – SENSUAL FLOW – Jen/Ali – SIGN UP HERE
3:00 pm PT – LEVEL 5/6 (Adv) – Cate (NY) – SIGN UP HERE
3:00 pm PT – LEVEL 5/6 (Adv) – Meg (NY) – SIGN UP HERE
3:00 pm PT – Level 1 (Beg) – Cate (NY) – SIGN UP HERE
4:00 pm PT – S FLEXIBILITY FLOW – April – SIGN UP HERE
5:00 pm PT – UPPER LEVEL (Adv) – Melissa – SIGN UP HERE
5:00 pm PT –FLUID FEMININE MOVEMENT (Int/Adv) – Dorothy – SIGN UP HERE
5:00 pm PT – FIRST TIME STUDENT CLASS – Lani (SF) – SIGN UP HERE
5:30 pm PT – LOWER LEVEL – Megumi (SF) – SIGN UP HERE
7:00 pm PT – ALL LEVELS – Becky (SF)SIGN UP HERE
6:00 pm PT – LOWER LEVEL (Beg) – Jessica B – SIGN UP HERE
6:00 pm PT – ALL LEVELS – Sam – SIGN UP HERE
6:00 pm PT – ALL LEVELS – Jennifer – SIGN UP HERE
7:00 pm PT – S FLOW (All levels) – Rachel – SIGN UP HERE
7:30 pm PT – ALL LEVELS – Sam – SIGN UP HERE
THURSDAY
8:00 am PT – ALL LEVELS – Jessica V – SIGN UP HERE
9:00 am PT – LEVEL 5/6 (Adv) – Kaitlyn (NY) – SIGN UP HERE
11:00 am PT – UPPER LEVEL  – Lara (SF) – SIGN UP HERE
3:00 pm PT – LEVEL 5/6 (Adv) – Chelsea (NY) – SIGN UP HERE
4:00 pm PT – GENTLE S – Jenn H – SIGN UP HERE
5:00 pm PT – ALL LEVELS SPANISH – Melissa – SIGN UP HERE
6:00 pm PT – ALL LEVELS – Ellice – SIGN UP HERE
7:00 pm PT – LOWER LEVEL – Heather (SF) – SIGN UP HERE
8:00 pm PT – LOWER LEVEL – Mary Ann – SIGN UP HERE
8:00 pm PT – ALL LEVELS – Jessica V – SIGN UP HERE
FRIDAY
9:00 am PT – FIRST TIME STUDENT CLASS – TBD (NY) – SIGN UP HERE
9:00 am PT – LEVEL 5/6 (Adv) – Chelsea (NY) – SIGN UP HERE
9:30 am PT – LEVEL 1/2 (Beg) – Cate (NY) – SIGN UP HERE
10:00 am PT – ALL LEVELS  – Ilene (SF) – SIGN UP HERE
11:00 am PT – ALL LEVELS – Sam – SIGN UP HERE
12:00 pm PT – ALL LEVELS – Jessica V – SIGN UP HERE
2:00 pm PT – LOWER LEVEL – Caitlin R (SF) – SIGN UP HERE
3:00 pm PT – SENSUAL FLOW – Ali – SIGN UP HERE
6:00 pm PT – ALL LEVELS/POLE COMBO – Mary Ann – SIGN UP HERE
7:00 pm PT – FLUID FEMININE MOVEMENT (Beg/Int) – Dorothy – SIGN UP HERE
SATURDAY
9:00 am PT – FIRST TIME STUDENT CLASS – TBD (NY) – SIGN UP HERE
8:00 am PT – LEVEL 3/4 (Int) – Laurel (NY) – SIGN UP HERE
7:00 am PT – LEVEL 5/6 (Adv) – Maggie (NY) – SIGN UP HERE
8:30 am PT – LOWER LEVEL (Beg) – Mary Ann – SIGN UP HERE
10:00 am PT – UPPER LEVEL  – Ximena (SF) – SIGN UP HERE
2:00 pm PT – FIRST TIME STUDENT CLASS – Megumi (SF) – SIGN UP HERE
4:00 pm PT – ALL LEVELS – Jennifer – SIGN UP HERE
SUNDAY
8:00 am PT – LEVEL 1/2 (Beg) – Courtney (NY)SIGN UP HERE
9:00 am PT – LEVEL 5/6 (Adv) – Chelsea (NY)SIGN UP HERE
11:00 am PT – LEVEL 5/6 (Adv) – Courtney (NY)SIGN UP HERE
9:00 am PT – ALL LEVELS – Lin – SIGN UP HERE
9:30 am PT – LOWER LEVEL – Heather (SF) – SIGN UP HERE
10:00 am PT – UPPER LEVEL  – Caitlin R (SF) – SIGN UP HERE
8:00 pm PT – ALL LEVELS – Jessica V – SIGN UP HERE
** Class times are all Pacific Time **
Classes may contain music with explicit language

NEW STUDENTS

Never taken an S Factor class before? No problem.

Please join us for a First-Time Student Virtual Class. You will learn about S Factor philosophy and get technical instruction on how to flow through the S movements that make up the foundation of this embodiment language. These introductory classes are 90 minutes long and just $10.

First Time Virtual Class
Fridays @ 9am PT / 12pm ET

SIGN UP

First Time Virtual Class
Saturdays @ 2pm PT / 5pm ET
Wednesdays @ 5pm PT / 8pm ET
Thursdays @ 9am PT / 12 pm ET

SIGN UP