LIVE VIRTUAL CLASSES

Join our teachers and your S sisters live and online, from your own home.

VIEW SCHEDULE

Brand new to S Factor?   See the New Student section below.

LIVE VIRTUAL CLASSES

Join our teachers and your S sisters live and online, from your own home.

VIEW SCHEDULE

Brand new to S Factor?  See our New Student section below.

“This has been the most inspiring and enlivening in-home experience.”

“This is the best I’ve felt in 6 days. Thank you so much.”

“Thank you for class today! After YEARS I was able to connect back to my soul.”

NEW STUDENTS

Never taken an S Factor class before? No problem.

Please join us for a First-Time Student Virtual Class. You will learn about S Factor philosophy and get technical instruction on how to flow through the S movements that make up the foundation of this embodiment language. These introductory classes are 90 minutes long and just $10.

First Time Virtual Class
With Lani

Wednesdays @ 5pm PT/ 8pm ET

SIGN UP

First Time Virtual Class
With S Teacher

Fridays @ 9am PT / 12pm ET

SIGN UP

First Time Virtual Class
With Megumi

Saturdays @ 2pm PT / 5pm ET

SIGN UP

ABOUT VIRTUAL CLASS

VIEW SCHEDULE

Bringing the power and sensuality of S into your living room.

We are so grateful to be able to meet this moment and serve our community with access to continued practice and much needed connection. Here’s what you need to know before taking your first virtual class:

  • It’s live, and no pole required! You will be joined by other women from all over the world in a real-time class with your teacher.
  • One-hour classes are comprised of warmup, moving meditation, and time to connect.
  • All you need is a small space where you can stretch out and feel inspired to move.
  • Wear anything that makes your body feel comfortable.
  • You may choose to be seen by the teacher and your classmates, or have your camera turned off for privacy.
  • One hour prior to class, your teacher will email you a Zoom link and a Spotify playlist. You’ll need a Spotify account.
  • You’ll need to sign in/out of class at least two hours prior to the start time.

CLASS ENROLLMENT

VIEW SCHEDULE

Both studio members and non-members can take live virtual class with us.

See the full schedule of Live Virtual Classes below.

  • California Studio Members: Live Virtual Classes are free and included in your monthly membership.
  • Non-Members may pay per class at any studio.
  • $35 per Live Virtual Class
  • $40 for Live Virtual Class 2-Pack
  • Virtual Class Packs expire 30 days after purchase

SPECIALTY CLASSES

In addition to our one-hour multi-level journey class, we are adding specialty classes to the live virtual schedule! 

S Pole

You will need your own home pole for this class. Get fluent in technical pole work with our amazing teachers in a format that is exclusive to S Factor. Classes emphasize right and left-handed pole grips, rotation balance, spinning and flying speed, standard inversions and dance flow. Begin with a specialized S Factor workout focused on the shoulders and upper body. Low to medium intensity.

S Flex

This mat class is appropriate for all levels, and includes the sultry and intensive S Factor signature workout designed to increase flexibility while elongating the major muscle groups. Come unwind after a long day of sitting or stress.

S Condition

This mat class is appropriate for all levels, and includes an intensive S Factor signature workout designed to target muscle groups required to help you grow in strength and pole-ability. While still sensual, this class will kick your booty and tone your gorgeous curves.

FFM

This mat class is an S Factor movement class designed for fitness, without an emphasis on self-touch or sexuality, by integrating Fluid Feminine Movement™ (FFM) for a great workout!

GENTLE  S

Gentle S is a class for you if you want a more gentle, low impact, and low intensity version of S Factor movement.  This class is designed for those that have limited mobility or have an injury or special physical circumstance.  The focus will be on moving emotions through your body using sound, breath and gentle movement.  This class can be done anywhere – the couch, the bed or in a chair.

VIRTUAL CLASS SCHEDULE

RECLAIM YOUR RAVENOUS BEAUTY VIRTUAL WORKSHOP
with Master Teacher Ali Kozoll
Saturday, May 30
1-3 pm Pacific Time
FREE for Southern California Studio Members
$49 for non-members
SIGN UP HERE

MONDAY
10:00 am PT – GENTLE  S – Specialty Class – JennSign Up Here
11:00 am PT – ALL LEVELS – Lani – Sign Up Here
6:00 pm PT – S  POLE – Specialty Class – Misha – Sign Up Here
8:00 pm PT – ALL LEVELS – Ashley – Sign Up Here

TUESDAY
9:00 am PT – ALL LEVELS – Anne Bodhi – Sign Up Here
11:00 am PT – S  FLEX – Specialty Class – Liz – Sign Up Here
6:00 pm PT – ALL LEVELS – Jess – Sign Up Here
8:00 pm PT – ALL LEVELS – Devin – Sign Up Here

WEDNESDAY
8:00 am PT – ALL LEVELS – Jessica V Sign Up Here
5:00 pm PT – FIRST TIME STUDENT CLASS – Lani Sign Up Here
6:00 pm PT – ALL LEVELS – Bronwyn Sign Up Here
8:00 pm PT – ALL LEVELS – Lin Sign Up Here

THURSDAY
11:00 am PT – ALL LEVELS – Ali – Sign Up Here
5:00 pm PT – ALL LEVELS – Abby – Sign Up Here

FRIDAY
8:00 am PT – ALL LEVELS – KristinaSign Up Here
11:00 am PT – ALL LEVELS – Sam – Sign Up Here
8:00 pm PT – ALL LEVELS (No Spotify Needed) – Lani – Sign Up Here

SATURDAY
10:00 am PT – ALL LEVELS – Lin – Sign Up Here
2:00 pm PT – LOWER LEVEL – JessSign Up Here
5:00 pm PT – S  CONDITION – Specialty Class – Jessica H – Sign Up Here

SUNDAY
8:00 am PT – FFM – Specialty Class – Jess – Sign Up Here
12:00 pm PT – ALL LEVELS – Liz – Sign Up Here
4:00 pm PT – S  POLE – Specialty Class – Jessica H – Sign Up Here

** Class times are all Pacific Time **

If you are interested in Virtual Private lessons or Private Parties contact [email protected] with requested days/times

Southern California *

Sign up below or use the S Factor Southern California MindBody App
SIGN UP

Northern California *

Sign up below or use the S Factor San Francisco MindBody App
SIGN UP

New York

Sign up below or use the S Factor New York MindBody App
SIGN UP
* California Studio Members – Live Virtual Classes at all California studios are included in your membership

VIRTUAL CLASS SCHEDULE

RECLAIM YOUR RAVENOUS BEAUTY VIRTUAL WORKSHOP
with Master Teacher Ali Kozoll
Saturday, May 30
1-3 pm Pacific Time
FREE for Southern California Studio Members
$49 for non-members
SIGN UP HERE
MONDAY
10:00 am PT – GENTLE  S – Specialty Class – JennSign Up Here
11:00 am PT – ALL LEVELS – Lani – Sign Up Here
6:00 pm PT – S  POLE – Specialty Class – Misha – Sign Up Here
8:00 pm PT – ALL LEVELS – Ashley – Sign Up Here
TUESDAY
9:00 am PT – ALL LEVELS – Anne Bodhi – Sign Up Here
11:00 am PT – S  FLEX – Specialty Class – Liz – Sign Up Here
6:00 pm PT – ALL LEVELS – Jess – Sign Up Here
8:00 pm PT – ALL LEVELS – Devin- Sign Up Here
WEDNESDAY
8:00 am PT – ALL LEVELS – Jessica V Sign Up Here
5:00 pm PT – FIRST TIME STUDENT CLASS – Lani Sign Up Here
6:00 pm PT – ALL LEVELS – Bronwyn Sign Up Here
8:00 pm PT – ALL LEVELS – Lin Sign Up Here
THURSDAY
11:00 am PT – ALL LEVELS – Ali – Sign Up Here
5:00 pm PT – ALL LEVELS – AbbySign Up Here
FRIDAY
8:00 am PT – ALL LEVELS – KristinaSign Up Here
11:00 am PT – ALL LEVELS – Sam – Sign Up Here
8:00 pm PT – ALL LEVELS (No Spotify Needed) – Lani – Sign Up Here
SATURDAY
10:00 am PT – ALL LEVELS – Lin – Sign Up Here
2:00 pm PT – LOWER LEVEL – Jess – Sign Up Here
5:00 pm PT – S  CONDITION – Specialty Class – Jessica H – Sign Up Here
SUNDAY
8:00 am PT – FFM – Specialty Class – Jess – Sign Up Here
12:00 pm PT – ALL LEVELS – Liz – Sign Up Here
4:00 pm PT – S  POLE – Specialty Class – Jessica H – Sign Up Here
** Class times are all Pacific Time **
If you are interested in Virtual Private lessons or Private Parties contact [email protected] with requested days/times 

Southern California *

Sign up below or use the S Factor Southern California MindBody App

SIGN UP

Northern California *

Sign up below or use the S Factor San Francisco MindBody App

SIGN UP

New York City

Sign up below or use the S Factor New York MindBody App

SIGN UP
* California Studio Members – Live Virtual Classes at all California studios are included in your membership

“Every woman has an innate erotic essence that must be nourished, honored and expressed so that she may be truly free in her magical feminine body.”

-Sheila Kelley, S Factor® creator
“Every woman has an innate erotic essence that must be nourished, honored and expressed so that she may be truly free in her magical feminine body.”
-Sheila Kelley, S Factor® creator