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Is there stripping?

There is no nudity permitted at S Factor; however, some of our classes, including the Journey series, include instruction on peeling off layers of [...]

Is there stripping?2019-07-01T11:51:47-07:00

Do I have to learn the pole?

The pole is optional in many of our classes. We encourage you to go at your own pace and comfort level. The pole is [...]

Do I have to learn the pole?2019-07-01T11:51:47-07:00

What else do I need to know?

At S Factor we honor each other’s personal space and create a sacred, safe atmosphere for all. There is no nudity permitted at the [...]

What else do I need to know?2019-07-01T11:33:30-07:00

What should I bring to class?

Bring some water and an open mind! You may also choose to bring a personal workout towel. You’ll start bare footed and eventually may [...]

What should I bring to class?2019-07-01T11:32:59-07:00

What should I wear to class?

Beginners should wear layered yoga or dance clothes that are comfortable to move and sweat in. For pole work, it’s best to wear shorts. [...]

What should I wear to class?2019-07-01T11:32:30-07:00
Sheila's teaching online this spring. Learn more. x