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FAQ2019-07-25T13:24:49-07:00

FAQ

FAQ

What if I need to cancel my membership?2019-07-08T11:57:35-07:00

Memberships have a two-month minimum commitment and after the first two months are completed, your membership will auto-renew on a month-to-month basis and can only be canceled with written 30 days advance notice. To request your membership be canceled, send your written request to [email protected]

Can I pause my membership?2019-07-08T11:57:44-07:00

Memberships have a two-month minimum commitment and after the first two months are completed, memberships can be placed on hold. Holds have a maximum time of 2 months and you would be charged a $60 administrative fee per month. Medical holds due to illness or injury do not incur a fee and require a completed Medical Rollover form & doctor’s note. To request a hold on your membership, send your written request to [email protected]

How can I get the most out of my membership?2019-07-08T11:57:54-07:00

To get the most out of your membership we recommend you attend ding a regular weekly class. If you are on an unlimited class membership, you have the option to select a “home class” which means you will be pre-enrolled for each 8-week cycle. You’ll be taken through each part of our curriculum during these 8-week cycles, and when you’re ready to move onto the next cycle, we will enroll you in that too! To get EVEN MORE from your time here at S Factor, we also recommend checking out the monthly workshops and events at the studio. You can find out about our upcoming workshops by making sure you are signed up to our MAILING LIST. Or by checking out our promos in the studio!

What is your cancelation policy?2019-07-08T12:00:49-07:00

All classes must be canceled at least 6 hours in advance. For single class reservations or classes purchased in packages, the credit will be forfeited in cases of a no-show or late cancelation. For students on an unlimited membership, a $20 late cancelation fee will be incurred in cases of a no-show or late cancelation.

How much does it cost to take classes at S Factor?2019-07-08T11:58:05-07:00

Pricing varies at each location where S Factor classes are offered. In the Los Angeles and Orange County studios only Intro classes are offered for $20 and our monthly unlimited membership starts at $159.

How do I book a class?2019-07-08T12:04:49-07:00

S Factor is a reservation-based studio, all reservations include payment at the time of booking in order to reserve your spot are required. Due to our small class sizes, we recommend booking in advance to guarantee a spot in class. You can register online via OUR WEBSITE, by downloading OUR APP, through the MindBody APP, or by calling the studio.

Can I drop-in on a class?2019-07-08T11:58:23-07:00

Our beginner and all levels specialty classes are open to drop-ins; however, Journey classes (levels 1-4) are taken by session where you register for a full 8-week cycle. Once you finish level 4, open Journey classes can be taken on a drop-in basis. You may drop into a Level ½ Journey class upon approval by the Studio.

Is there any nudity or contact allowed?2019-07-08T11:58:31-07:00

To maintain privacy and body-boundaries our studio has a strict no nudity and no contact allowed except for instructed lap dance lessons. We do teach various strip teases & lap dances and require an opaque final layer (top & bottom) for all strips and consent from both participants for all lap dances. All strip tease & lap dance assignments are optional and up to the individual student as to whether they choose to participate.

What do I wear?2019-07-08T11:58:39-07:00

Wear whatever you feel comfortable moving in! That might be yoga clothes, shorts, exercise clothing, and whatever works for YOU works for us. Many students chose to wear short-shorts to ensure that they can get skin on pole contact with their legs.

What’s the difference between Journey classes & Specialty classes?2019-07-08T11:58:50-07:00

Our Journey classes are a 2-hour duration and continue to build on each level, from Level 1 (Beginner) to Level 6 (Advanced). All Journey classes, regardless of level, include three main elements: S Fitness, S Pole, & S Dance. Students advance from one level to the next after completing an 8-week cycle for each level. Our specialty classes range in duration from 60-90 minutes each and each class focuses on one or two main elements, either technical pole work, floor work or dance. Most specialty classes are open to all levels and abilities, but some are level specific and require prior experience.

What if I can’t make it to an Intro Teaser class?2019-07-08T11:59:00-07:00

While the Intro Teaser class is the ideal first class, if it doesn’t fit into your schedule, there are alternatives! Any of our Beginner or All Levels specialty classes, such as Absolute S, S Pole 1, or FFM (Fluid Feminine Movement) will introduce you to the S Factor method of sensual movement and our unique approach to pole dancing.

I’ve have taken pole dancing classes before, which level/class should I start at?2019-07-08T11:59:09-07:00

We recommend that anyone who joins us at S Factor begins with an Intro Teaser class. This class will welcome you to our studio and to our unique approach to pole dancing. It will also introduce you to our S Factor terminology & embodiment philosophy. To ensure you get the most of your time with us, we recommend that you take each level of classes, from beginner to advanced, whether or not you have taken pole classes before so that you can experience our rich and exciting curriculum and philosophy.

I’m completely new to S Factor and pole dancing in general so where do I start?2019-07-08T11:59:16-07:00

We recommend that anyone who joins us at S Factor begins with an Intro Teaser class. This class will welcome you to our studio and to our unique approach to pole dancing. It will also introduce you to our S Factor embodiment philosophy.

Is airfare and hotel included in the price?2019-07-17T12:38:05-07:00

A: Retreat participants are responsible for their own travel arrangements, including hotel, airfare and transportation. Discounted hotel group rates are provided so be sure to book through S Factor. (provide link to that information here)

What should I bring?2019-07-01T11:51:46-07:00

A full packing list is provided to registered participants of each retreat based on the curriculum and events planned. Generally speaking, layers that delight your senses are recommended as you will go from movement to seminars to meals, often with fluctuations in room & outdoor temperature. Bring clothes to move and dance in, activewear, and a few nice things as outlined in your packing list. We also highly recommend a large tote or small rolling suitcase to carry your wardrobe changes and necessities with you during the day. Be prepared to be gone from your room for most of the day.

Is there free time during retreats?2019-07-01T11:51:47-07:00

While we try to build in some down time, our retreat schedules are usually pretty stacked from breakfast to dinner and beyond. Expect full days and maybe a few late nights!

Do I need to have dance or S Factor experience to attend a retreat?2019-07-01T11:51:47-07:00

Prior experience is not necessary and there is no fitness level requirement for retreats. Our destination events with Sheila are focused on awakening our feminine bodies into living a free and unapologetically sensual life – mind, body, heart and soul.

Is there dancing and pole instruction at the retreats?2019-07-01T11:51:47-07:00

Yes. Most retreats are a combination of movement classes, workshops and seminar-style sessions taught by Sheila Kelley. Beginners are welcome, and women are grouped based on experience level. No pole is necessary, and retreats are open to women of all abilities, sizes and ages.

Is there stripping?2019-07-01T11:51:47-07:00

There is no nudity permitted at S Factor; however, some of our classes, including the Journey series, include instruction on peeling off layers of clothing and incorporate an authentic tease, reveal and seductive movement into your dance. Peeling off layers is always optional.

Do I have to learn the pole?2019-07-01T11:51:47-07:00

The pole is optional in many of our classes. We encourage you to go at your own pace and comfort level. The pole is only a part of the S Factor movement experience.

What else do I need to know?2019-07-01T11:33:30-07:00

At S Factor we honor each other’s personal space and create a sacred, safe atmosphere for all. There is no nudity permitted at the studios or retreats, and no filming or photography allowed during group classes, workshops and events. Please refrain from physical contact with your classmates during class.

What should I bring to class?2019-07-01T11:32:59-07:00

Bring some water and an open mind! You may also choose to bring a personal workout towel. You’ll start bare footed and eventually may decide to invest in your own pair of gorgeous stiletto heels. In the upper-level classes you’ll want to bring some music you are inspired to move to.

What should I wear to class?2019-07-01T11:32:30-07:00

Beginners should wear layered yoga or dance clothes that are comfortable to move and sweat in. For pole work, it’s best to wear shorts. For the safety and enjoyment of all, please avoid using lotions or oils on class days as it makes it difficult for you and your classmates to grip the pole.

How old do I need to be to attend a class or retreat?2019-07-01T11:30:20-07:00

The minimum age for studio classes and retreats is 18. Minor (ages 15 – 17) attendance must be approved by the Studio and a Signed Parent Waiver and Release is required at the studio. Minors may not be enrolled electronically; parent and minor identification will be verified.

What is my Erotic Creature?2019-07-01T11:30:20-07:00

Every woman has an inner erotic creature that desires to be nurtured, respected and expressed. Her awakening leads to living a fully free, empowered sensual life. Your journey through the S Factor practice is an exploration of her identity. As you move, you begin to peel back the layers and reveal her voice, her passions, her dislikes and her joys. She may be shy. She may be fierce. She may be playful or indulgent. Who is she? Come find out.

Is S Factor exotic dancing?2019-07-01T11:30:20-07:00

The core principles of the movement were inspired by ballet, pilates, exotic dance and other feminine movement practices. We teach women to reconnect with their sensual, erotic bodies via intelligently designed movement that is tailored to female physiology. S Factor is a practice in unapologetic ownership and expression of one’s sensuality and erotic identity through dance.

I’m injured or disabled. Can I still practice S?2019-07-01T11:30:20-07:00

S Factor is as much a way of life as it is a movement practice. Our teachers are trained to adjust instruction for various levels of ability. Call your studio or contact us for more info relevant to your specific circumstances.

Do I need to be a trained dancer to attend S Factor classes and events?2019-07-02T16:12:14-07:00

Certainly not! Women of all abilities, sizes and ages come to S from all movement backgrounds. Many of our clients are attracted to S because of our inclusive community and have no dance or physical fitness practice whatsoever. You’ll go at your pace, with clear guided instruction through all of the movements necessary to build your S Factor practice.

What if I need to cancel my membership?2019-07-08T11:57:35-07:00

Memberships have a two-month minimum commitment and after the first two months are completed, your membership will auto-renew on a month-to-month basis and can only be canceled with written 30 days advance notice. To request your membership be canceled, send your written request to [email protected]

Can I pause my membership?2019-07-08T11:57:44-07:00

Memberships have a two-month minimum commitment and after the first two months are completed, memberships can be placed on hold. Holds have a maximum time of 2 months and you would be charged a $60 administrative fee per month. Medical holds due to illness or injury do not incur a fee and require a completed Medical Rollover form & doctor’s note. To request a hold on your membership, send your written request to [email protected]

How can I get the most out of my membership?2019-07-08T11:57:54-07:00

To get the most out of your membership we recommend you attend ding a regular weekly class. If you are on an unlimited class membership, you have the option to select a “home class” which means you will be pre-enrolled for each 8-week cycle. You’ll be taken through each part of our curriculum during these 8-week cycles, and when you’re ready to move onto the next cycle, we will enroll you in that too! To get EVEN MORE from your time here at S Factor, we also recommend checking out the monthly workshops and events at the studio. You can find out about our upcoming workshops by making sure you are signed up to our MAILING LIST. Or by checking out our promos in the studio!

What is your cancelation policy?2019-07-08T12:00:49-07:00

All classes must be canceled at least 6 hours in advance. For single class reservations or classes purchased in packages, the credit will be forfeited in cases of a no-show or late cancelation. For students on an unlimited membership, a $20 late cancelation fee will be incurred in cases of a no-show or late cancelation.

How much does it cost to take classes at S Factor?2019-07-08T11:58:05-07:00

Pricing varies at each location where S Factor classes are offered. In the Los Angeles and Orange County studios only Intro classes are offered for $20 and our monthly unlimited membership starts at $159.

How do I book a class?2019-07-08T12:04:49-07:00

S Factor is a reservation-based studio, all reservations include payment at the time of booking in order to reserve your spot are required. Due to our small class sizes, we recommend booking in advance to guarantee a spot in class. You can register online via OUR WEBSITE, by downloading OUR APP, through the MindBody APP, or by calling the studio.

Can I drop-in on a class?2019-07-08T11:58:23-07:00

Our beginner and all levels specialty classes are open to drop-ins; however, Journey classes (levels 1-4) are taken by session where you register for a full 8-week cycle. Once you finish level 4, open Journey classes can be taken on a drop-in basis. You may drop into a Level ½ Journey class upon approval by the Studio.

Is there any nudity or contact allowed?2019-07-08T11:58:31-07:00

To maintain privacy and body-boundaries our studio has a strict no nudity and no contact allowed except for instructed lap dance lessons. We do teach various strip teases & lap dances and require an opaque final layer (top & bottom) for all strips and consent from both participants for all lap dances. All strip tease & lap dance assignments are optional and up to the individual student as to whether they choose to participate.

What do I wear?2019-07-08T11:58:39-07:00

Wear whatever you feel comfortable moving in! That might be yoga clothes, shorts, exercise clothing, and whatever works for YOU works for us. Many students chose to wear short-shorts to ensure that they can get skin on pole contact with their legs.

What’s the difference between Journey classes & Specialty classes?2019-07-08T11:58:50-07:00

Our Journey classes are a 2-hour duration and continue to build on each level, from Level 1 (Beginner) to Level 6 (Advanced). All Journey classes, regardless of level, include three main elements: S Fitness, S Pole, & S Dance. Students advance from one level to the next after completing an 8-week cycle for each level. Our specialty classes range in duration from 60-90 minutes each and each class focuses on one or two main elements, either technical pole work, floor work or dance. Most specialty classes are open to all levels and abilities, but some are level specific and require prior experience.

What if I can’t make it to an Intro Teaser class?2019-07-08T11:59:00-07:00

While the Intro Teaser class is the ideal first class, if it doesn’t fit into your schedule, there are alternatives! Any of our Beginner or All Levels specialty classes, such as Absolute S, S Pole 1, or FFM (Fluid Feminine Movement) will introduce you to the S Factor method of sensual movement and our unique approach to pole dancing.

I’ve have taken pole dancing classes before, which level/class should I start at?2019-07-08T11:59:09-07:00

We recommend that anyone who joins us at S Factor begins with an Intro Teaser class. This class will welcome you to our studio and to our unique approach to pole dancing. It will also introduce you to our S Factor terminology & embodiment philosophy. To ensure you get the most of your time with us, we recommend that you take each level of classes, from beginner to advanced, whether or not you have taken pole classes before so that you can experience our rich and exciting curriculum and philosophy.

I’m completely new to S Factor and pole dancing in general so where do I start?2019-07-08T11:59:16-07:00

We recommend that anyone who joins us at S Factor begins with an Intro Teaser class. This class will welcome you to our studio and to our unique approach to pole dancing. It will also introduce you to our S Factor embodiment philosophy.

Is airfare and hotel included in the price?2019-07-17T12:38:05-07:00

A: Retreat participants are responsible for their own travel arrangements, including hotel, airfare and transportation. Discounted hotel group rates are provided so be sure to book through S Factor. (provide link to that information here)

What should I bring?2019-07-01T11:51:46-07:00

A full packing list is provided to registered participants of each retreat based on the curriculum and events planned. Generally speaking, layers that delight your senses are recommended as you will go from movement to seminars to meals, often with fluctuations in room & outdoor temperature. Bring clothes to move and dance in, activewear, and a few nice things as outlined in your packing list. We also highly recommend a large tote or small rolling suitcase to carry your wardrobe changes and necessities with you during the day. Be prepared to be gone from your room for most of the day.

Is there free time during retreats?2019-07-01T11:51:47-07:00

While we try to build in some down time, our retreat schedules are usually pretty stacked from breakfast to dinner and beyond. Expect full days and maybe a few late nights!

Do I need to have dance or S Factor experience to attend a retreat?2019-07-01T11:51:47-07:00

Prior experience is not necessary and there is no fitness level requirement for retreats. Our destination events with Sheila are focused on awakening our feminine bodies into living a free and unapologetically sensual life – mind, body, heart and soul.

Is there dancing and pole instruction at the retreats?2019-07-01T11:51:47-07:00

Yes. Most retreats are a combination of movement classes, workshops and seminar-style sessions taught by Sheila Kelley. Beginners are welcome, and women are grouped based on experience level. No pole is necessary, and retreats are open to women of all abilities, sizes and ages.

Is there stripping?2019-07-01T11:51:47-07:00

There is no nudity permitted at S Factor; however, some of our classes, including the Journey series, include instruction on peeling off layers of clothing and incorporate an authentic tease, reveal and seductive movement into your dance. Peeling off layers is always optional.

Do I have to learn the pole?2019-07-01T11:51:47-07:00

The pole is optional in many of our classes. We encourage you to go at your own pace and comfort level. The pole is only a part of the S Factor movement experience.

What else do I need to know?2019-07-01T11:33:30-07:00

At S Factor we honor each other’s personal space and create a sacred, safe atmosphere for all. There is no nudity permitted at the studios or retreats, and no filming or photography allowed during group classes, workshops and events. Please refrain from physical contact with your classmates during class.

What should I bring to class?2019-07-01T11:32:59-07:00

Bring some water and an open mind! You may also choose to bring a personal workout towel. You’ll start bare footed and eventually may decide to invest in your own pair of gorgeous stiletto heels. In the upper-level classes you’ll want to bring some music you are inspired to move to.

What should I wear to class?2019-07-01T11:32:30-07:00

Beginners should wear layered yoga or dance clothes that are comfortable to move and sweat in. For pole work, it’s best to wear shorts. For the safety and enjoyment of all, please avoid using lotions or oils on class days as it makes it difficult for you and your classmates to grip the pole.

How old do I need to be to attend a class or retreat?2019-07-01T11:30:20-07:00

The minimum age for studio classes and retreats is 18. Minor (ages 15 – 17) attendance must be approved by the Studio and a Signed Parent Waiver and Release is required at the studio. Minors may not be enrolled electronically; parent and minor identification will be verified.

What is my Erotic Creature?2019-07-01T11:30:20-07:00

Every woman has an inner erotic creature that desires to be nurtured, respected and expressed. Her awakening leads to living a fully free, empowered sensual life. Your journey through the S Factor practice is an exploration of her identity. As you move, you begin to peel back the layers and reveal her voice, her passions, her dislikes and her joys. She may be shy. She may be fierce. She may be playful or indulgent. Who is she? Come find out.

Is S Factor exotic dancing?2019-07-01T11:30:20-07:00

The core principles of the movement were inspired by ballet, pilates, exotic dance and other feminine movement practices. We teach women to reconnect with their sensual, erotic bodies via intelligently designed movement that is tailored to female physiology. S Factor is a practice in unapologetic ownership and expression of one’s sensuality and erotic identity through dance.

I’m injured or disabled. Can I still practice S?2019-07-01T11:30:20-07:00

S Factor is as much a way of life as it is a movement practice. Our teachers are trained to adjust instruction for various levels of ability. Call your studio or contact us for more info relevant to your specific circumstances.

Do I need to be a trained dancer to attend S Factor classes and events?2019-07-02T16:12:14-07:00

Certainly not! Women of all abilities, sizes and ages come to S from all movement backgrounds. Many of our clients are attracted to S because of our inclusive community and have no dance or physical fitness practice whatsoever. You’ll go at your pace, with clear guided instruction through all of the movements necessary to build your S Factor practice.