Part Three of Sheila Kelley’s groundbreaking S movement video series includes the following lessons:
Swing Walk Pole Over Pole Bend Pole Spin Firefly Corkscrew Ballerina Half-Pint Pole Slide
Pole not included, click here to purchase one.
Color, NTSC DVD Runtime - Approximately 50 minutes.
Click here to view a clip in Windows Media Player. If you do not have Windows Media Player, download it here for your PC or Mac.