Sheila Kelley's S Factor Striptease and Pole Dancing Workout Sheila Kelley's S Factor Striptease and Pole Dancing Workout
Sheila Kelley's S Factor Striptease and Pole Dancing Workout
 
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FAQ's

General Questions | Pole Specific Questions

1. Do I need a dance pole for Sheila Kelley's S Factor Studio Series Videos?
2. Do you have a video and DVD on learning how to pole dance?
3. Why do I want the Sheila Kelley’s S Factor Strip Workouts For Every Woman book?
4. Where can I buy Sheila Kelley's S Factor book and videos?
5. Is there a Sheila Kelley S Factor Studio near me?
6. Is there a Teacher Training program?
7. Why do I have to log in to use the shop?
8. I am having problems logging in to use the shop. What is wrong?
9. I need help with Sheila Kelley's S Factor Forums!
10. What is Sheila Kelley's S Factor?
11. When is Sheila Kelley's S Factor coming to my town?
12. Will Sheila Kelley's S Factor classes help build my self confidence and self esteem?

1. Do I need a dance pole for the new Sheila Kelley's S Factor Studio Series video/DVDs “S Factor : The Beginning” or “S Factor 2: Intermediate with Lap Dance”?

No. “S Factor 1: The Beginning” is exactly that, the beginning of learning this amazing new language of movement. It is actually two tapes in one. It consists of the workout, which teaches the beginning movement, as well as the added bonus chapters that include striptease techniques and Sheila Kelley's S Factor lap dance routine. Women of any size, shape and age can do the tape. Sheila Kelley's S Factor students include women ranging from 18-94 years old. “S Factor 2: Intermediate with Lapdance”, is a bit more challenging and takes into consideration that you've already learned the fundamental movements through “The Basics” video or the new “S Factor 1: The Beginning”. As a bonus, you'll learn a new striptease with a new routine. Own that body, ladies!


2. Do you have a video and DVD on learning How to Pole Dance?

Yes, we do! It's called “S Factor PoleWork 101”, and is part of the new Sheila Kelley's S Factor Studio Series. It includes 20 minutes of Sheila Kelley's Signature S Factor workout and then moves into pole dancing for strengthening arms and the upper body, followed by five Level 1 / Level 2 pole tricks: The Firefly, Ballerina, Corkscrew, Half-Pint, and the Swing Walk. Hold on cause you're gonna fly!


3. Why do I want/need the Sheila Kelley’s S Factor Strip Workouts For Every Woman book?

It’s the official book written by Sheila Kelley and covers the original S Factor movement. It contains everything from learning how to poledance to step-by-step striptease tecniques to learning how to lapdance. It has fun tips on body care and clothing. Generally, the book is just “kick ass” and every woman in America should own it! Every one of us can enjoy and benefit from this step-by-step instruction for awakening of our inner self through relaxation, exercise, and a new appreciation of our bodies and minds. The book takes you by the hand through that process, with the reward of self-confidence and body liberation at the other end.

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4. Where can I buy the Sheila Kelley’s S Factor Strip Workouts For Every Woman book and pole dancing videos?

The S Factor videos are available exclusively at www.sfactor.com and in our studios. The book is available on www.sfactor.com, in our studios and at any bookstore throughout the country. Together, they make excellent gifts of fitness and empowerment for women you really care about... including yourself!


5. Is there a Sheila Kelley S Factor Studio near me?

If you live in Southern California, there is one in Los Angeles (near Hollywood) on La Brea and Wilshire. We also have locations in Encino, CA and Orange County. If you live in Northern California, we have a studio in San Francisco and also hold workshops in Sacramento. For those of you on the East Coast, New York City has a studio in Chelsea and another studio in Roslyn (Long Island) and we offer classes in the Hamptons during the Summer. Don't forget about our amazing Chicago location. For everybody else, we are always holding workshops. Click here to find out when an S Factor Workshop will come to a location near you. We also offer Intensives if you can make it to one of our studios. Sample a taste of Sheila Kelley’s astonishing S Factor striptease classes that will increase sensuality, fitness and self-confidence.




6. Is there a Teacher Training program?

We do have a program to train teachers for our existing and planned Sheila Kelley's S Factor studios. Each of the teachers that work at the studio has trained with Sheila Kelley for a minimum of 500 hours for two to six months in our Los Angeles studio. If you are interested in applying to train for one of our existing or planned studios (currently Los Angeles-including Orange County and the Valley, San Francisco, New York City, and Miami), please contact TeacherTraining at SFactor.com and we will provide you with information on studios opening near you. All training takes place in the Los Angeles studio. For more information follow this link.

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7. Why do I have to log in to shop?

Logging in to the shop is not Mandatory, but it does have a number of benefits:
A) It creates an account so that if you return to shop, you will not have to re-enter your billing and shipping information. We do not keep your credit card numbers on file, so that information will have to be entered again.

B) If you have problems with the shop, by calling us or emailing us with you ID, we can assist you in a more timely fashion.

C) It will help us to process your orders faster so that you can get your products in a more timely manner.

8. I am having problems logging into the shop? What should I do?

If you are having problems logging onto the S Factor Shop, please make sure you have taken all of these steps:

If you are using Internet Explorer 6, Microsoft has issued an update that will be a part of their next service pack, but is affecting many websites now. Click here to visit the Microsoft site to download the IE6 Patch to fix your browser.

A) If you are checking out and getting a Fatal Error after entering your shipping and billing information, you did not enter information into one of the necessary fields. Some typical errors are leaving out the phone or email, as well as entering a city if outside the United States.

B) If you have an S Factor Account already, be sure are you using the correct Login and Password. The Login and Password are the two alphanumeric codes you entered when creating your S Factor Account. If you use the incorrect Login and Password you should be getting an error message stating that they are incorrect.

C) If you have created an S Factor account and you are sure you are using the Login and Password you created, be sure you have Cookies Enabled.
The S Factor Shop relies on Cookies to save the details of your shopping session. We do not use any tracking cookies to view your Internet Browsing outside of Sfactor.com.
For more information about cookies and how to make sure they are turned on, please click here.

D) If you are still having problems, please email us with your S Factor Account ID and a brief description of your problem, along with a list of the items you would like to order. You may also place your oder over the phone by calling 323.965.9685.

10. What is Sheila Kelley's S Factor?

Sheila Kelley's S Factor is an aerobic striptease class and pole dancing workout developed by Sheila Kelley as a unique alternative to your regular fitness and exercise routine. For a more lengthy description follow this link to our Movement section.

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11. When is Sheila Kelley's S Factor coming to my town?

Expansion is always on our agenda. While you are waiting for Sheila Kelley's S Factor to get to your neck of the woods, check out Sheila’s luscious and motivational book and Sheila Kelley’s S Factor DVD/video Studio Series, which includes a beginner striptease workout, an intermediate striptease workout, and a beginning pole dance workout. Sheila does have Intensive Classes available for her out of town students who are dying to try pole dancing and striptease. Sample a taste of Sheila Kelley’s astonishing S Factor striptease classes that will charge you up and build your self-confidence.

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12. Will Sheila Kelley's S Factor classes help build my confidence and self-esteem?

Sheila Kelley's S Factor aerobic striptease and pole dancing classes definitely build confidence and self-esteem. Plus, enhance your sexuality, and contribute to your overall sense of happiness and well-being through pole dancing and striptease lessons. Sheila Kelley’s S Factor striptease and pole dancing workout classes help women feel better they feel about their bodies. It is not about being perfect... it's about loving the body you are in! Just one of the many things you will learn at Sheila Kelley’s S Factor. Warning: S Factor is reported to be Habit Forming!

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The following FAQs refer to Shelia Kelley’s Signature Removable Poles:

  • 1.75" Diameter Willow pole
  • Multi Piece Stowawy Pole
  • Classic 2” Diameter Pole
1. What does removable mean?
2. What holds the pole in place?
3. I rent an apartment/home, will there be any damage to my ceiling or floor?
4. What if my ceiling height is abnormal?
5. What type of floor and ceiling do I need?
6. Do I really need to consult a certified housing repairman for installation help?
7. My S Factor Pole is too long/short. What do I do?
8. What if I want to make my Removable Pole Semi Removable or Permanent so it can hold little more weight?
9. What if I want to use my pole in multiple rooms?
10. How much room should I allow for around my pole?
11. My pole is starting to look dirty. How do I clean it?
12. What is the best way to store my Pole?
13. What is the diameter of the Pole?
14. How much weight will my removable pole hold?


1. What does removable mean?

Removable means that the pole is not bolted to the floor or ceiling. It takes only seconds to put up or take down, with no tools required.

2.What holds the pole in place?

It is a threaded compression system that is pressurized from ceiling to floor sort a like a car jack. There are rubber pads on the floor and ceiling plates which hold the pole in place. You must still find a joist or stud in the ceiling to place the pole under. All of Shelia Kelley’s removable poles will hold 200lbs. withstand as large a side load as the bolted mount.

3. I rent an apartment/home, will there be any damage to my ceiling or floor?

It will not leave any marks on the ceiling or Floor.

4. What if my ceiling height is abnormal?

Shelia Kelley’s removable poles will work on ceilings up to 10ft. If your ceiling is between 10ft and 12ft please email us so we can see if we can accommodate you.

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5. What type of floor and ceiling do I need?

All Removable poles will work on carpet, hardwood, tile, acoustic (popcorn ceilings) and vaulted ceilings (optional adapter).

6. Do I really need to consult a certified housing repairman for installation help?

It is not necessary to use a professional, if you follow the directions step by step you should not have any problems.

7. My S Factor Pole is too long/short. What do I do?

First re-measure your floor to ceiling height. If you have a Multi Piece Stowaway Pole it will fit 7 ½ ft to 9 ¼ ft right out of the box. If you ceiling is higher or shorter than that you can buy the optional 24inch extension which will allow you to range from 6ft to 11 ¼ ft. If you have a One Piece Pole (Willow or Classic) your pole will range about 8inches. So depending on what range you choose when ordering that will be what your pole will reach. All removable poles have a screw thread that is inserted into the top of there pole, this allows you to increase and decrease the pole size by inches.

Click here for instructions.

8. What if I want to make my Removable Pole Semi Removable or Permanent so it can hold little more weight?

All of Shelia Kelley’s Signature Removable Poles can be made into semi removable and permanent poles with one to two screws. You can also purchase the vaulted ceiling mount, which works on flat ceiling also. This takes 2 to 4 screws but is much smaller than the ceiling plate if you want to attach it to your ceiling.


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9. What if I want to use my pole in multiple rooms?

The Multi Piece Stowaway Pole has the capability to change heights completely so it will work in any room depending on the height and extensions you have. The One Piece Willow or Classic will only work in the height range you choose when ordering but if the ceilings are similar in height you should have no problems at all.

10. How much room should I allow for around my pole?

You should allow for enough room to do any dancing and/or pole tricks without obstruction. Use common sense. We usually recommend 4ft all the way around the pole.

11. My pole is starting to look dirty. How do I clean it?

All of Shelia Kelley’s Removable Poles are made of pure stainless steel and you can use pretty much any kind of house hold cleaner on them. Alcohol works well as does Windex.

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12. What is the best way to store my Pole?

The Multi Piece Stowaway Pole is meant to be broken down in to pieces and placed back in its case or box after each use. The longer you pole pieces are together the tighter they will become. One Piece Poles such as the Willow and Classic should be stored horizontally to insure they do not get damaged.

13. What is the diameter of the Pole?

The Multi Piece Stowaway is only available in a 2” diameter. The Classic is a 2” diameter pole as well. Shelia Kelley is proud to offer the Willow in a 1.75” diameter for the woman who wants a better grip.

14. How much weight will my removable pole hold?

All of Shelia Kelley’s Signature Poles will hold 200lbs.

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