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About
You...
Dear Sheila,
It is early Tuesday morning; "the day of the burn." My
S Factor class is on Sunday so, Tuesday has become the day my muscles burn from the new moves my awesome instructor sneaks in every week now. I LOVE the feeling; it lets me know I am building strength and using muscles I didn't realize existed.
I am a 41 year old mother of two incredible teenage boys and currently a Level 3 student. Sundays used to be a day to catch up on sleep. It's now become
S Factor day for me and I wake up for it at 7:30 A.M. I drive an hour each way to take class since San Francisco is the closest studio to me. Thank God I have one in driving distance; I am one of the lucky ones.
About 6 months ago, I heard you on a local morning radio program talking about S Factor and how it started inside of you and grew to fruition. I was absolutely mesmerized by your passion and the words you used to describe what S Factor is about. "A movement, freedom, safety, empowering, organic etc.." I listened as you explained what it is now and what your hopes for it's future are and I had no choice but to explore it for myself. I felt such a "pull" towards S Factor that it's difficult to explain without sounding strange. I just knew that it was something I needed to be a part of. In fact, when I first walked in the doors I told one of the girls (Erika) that I had this gut intuition that I needed to be there and she said "Welcome to the place where that's how all decisions are made." I feel so fortunate that my first introduction was hearing it from you yourself because one tends to equate pole dancing with well...pole dancing and this was CLEARLY something different; something more. The moment I had a chance I logged on to the S Factor web site and subscribed to your newsletter. What a jewel that has been for me. Those letters are so intuitive and inspiring; I save every one and forward them to my friends and family. Shortly thereafter, I signed up for an Intro session and was hooked. I have to say I was a bit nervous and apprehensive going into it. It had been over 2 years since I'd worked out at all and I'd gained 20 lbs after getting married 2 1/2 years earlier, which seems to be a hazard of a happy marriage! After signing up for my first session, I was so impressed at how well thought out the entire S Factor experience is. No mirrors, no men, no nudity, AMAZING instructors (shout out to Shannon here), the perfect place to feel comfortable with all of it....it was more than I could have hoped for. The studio itself is bursting with the most beautiful energy. All of the women come for different reasons but I believe we stay for the same; the one common denominator..........we are all female and what a thing to celebrate! I've never had a place away from home where I can be completely myself at all times. When I'm meditating, doing the workout, dancing or practicing pole tricks I don't have to look in a mirror or someone else's gaze to track my progress. If I can't make it upside down one week, I don't feel self-conscious whatsoever! On the contrary, I feel supported, free to laugh out loud at myself, free from judgment and, most of all, safe. A couple of weeks ago, as I was reading your "Italy story", it struck me how there truly is no place other than S Factor where we are 100% free as women to be women. What an incredible beautiful gift you have created for us.
For some reason, since joining S Factor everything in my life that is important to me has become magnified in a way that has made me want to do it all better.
S Factor has brought out something inside of me that I forgot was there and is blossoming and changing all aspects of my life for the best. I have been exploring new career fields (it is so time for a change), working out and losing weight (yay!), spending more time with my family etc. Listening to music has even become a different event. I have always loved music but it all has brand new meaning now. It's like I have these rainbow glasses on and I'm never taking them off! I know all of the S Factor women know exactly what I'm talking about when I say that the music, the dancing, the fitness, the pole tricks are all just icing on the cake. I hope so many women everywhere that are afraid or skeptical for one reason or another has a chance to hear you explain it because S Factor is different from anything they'll ever experience or have the opportunity to be a part of. I often feel frustrated when I start to explain and get that "Oh, the pole dancing thing" response. I want to shout it from the rooftops to any woman who will listen because every woman should have a place in their life like this. It is the best feeling to be able to walk through the doors and leave the past week outside. I love that we are encouraged to let it all go and, no matter what is hanging on my mind or in my heart, I am able to quiet it for those precious two hours every Sunday and rejuvenate my soul. That is exactly what it does for me. S Factor is a place of courage and strength, a place of beauty, light and enlightenment. It is filled with the most incredible women of all different ages and strengths. I met you at an open house in S.F. over the Summer and told you I wished I could live there at the studio. You replied "me too" and I thought you were being polite, but now I believe you meant it. I get to live at the S Factor for two hours every week and I feel so fortunate for that opportunity. I hope someday there will be an S Factor in driving or walking distance to every woman on every continent!
Thank you for following your gut instinct and continuing to fight for us.
Always an S Factor devotee,
P.S. My gut now tells me that you have built such a force of love and beauty in the women of S Factor that, as a group, we are capable of great things to come. I asked Erika (she'll probably tell you I'm a little crazy) if there was any charity work happening yet and she told me that Shawna had been talking about that before she left on maternity leave. That is so exciting to me! It's actually something I felt was going to happen in a big way with S Factor on that very day I heard you on the radio. I know that sounds totally weird, but it's just what I felt and I still feel it very strongly. I truly believe this is just the tip of the iceberg for S Factor!
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| About
You Archives |
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It was such a pleasure to meet you, your husband, your brother and so many other interesting people at your open house at the San Francisco S factor studio. To refresh your memory, a little, I am the guy who asked you to describe your political philosophy in a nutshell. That is a little like asking someone to cram a Lil Minx pole in a purse but I think I got a sense of what your political ideals are. I admire you for mixing that into your business. They seem to go together hand in glove but not everyone would try to use a successful business model to promote a progressive political agenda.
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I am the student who introduced myself at the San Francisco open house and gave you my business card. We spoke briefly about the need to allow flexion/extension/rotation in all planes for spinal health. I very much agree with you and I believe fitness will catch on soon as well.
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This letter is so long overdue and I only recently got the courage to write and send it to you. It was nice to finally meet you. I don’t know if you remember me, but I had a brief moment to introduce myself at the Open House you recently hosted in Los Angeles.
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This is April French from Sheila Kelley's S Factor Encino. I am currently taking
Level 2 with Dara McGarry and having the best time! Dara is the most wonderful teacher! She is warm, patient and, best of all, funny.
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I am a 41 year old mother of two incredible teenage boys and currently a Level 3 student. Sundays used to be a day to catch up on sleep. It's now become S Factor day for me and I wake up for it at 7:30 A.M. I drive an hour each way to take class since San Francisco is the closest studio to me. Thank God I have one in driving distance; I am one of the lucky ones.
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After just two days of your workshop,
I feel completely empowered and sexy and seductive. I'm only 24 and have
gained 15 pounds in the last two years and, when I looked at your enchanting
instructors, I went “Wow, I want abs and legs like theirs!”
I'm not heavy by any means, just have some new rolls in places I don't
want!
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Girl, you are an inspiration. It’s
awesome to know there are like-minded women out there and there’s
a place where we can go to share; the S Factor studio feels like home.
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I've just recently beat ovarian cancer.
Yeah! I am not your typical candidate for this condition. I stand 5'5,
weigh 135 lbs, I'm 34 years old and I am in good health. I didn't know
that I had a tumor until the pain took me to the doctor for a check up.
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I can't believe
it has taken me to Level 5 to write to you. Since we were so spoiled back
in Level 1 by you popping in and out of class to help, I think I've waited
to run into you ever since.
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I took the book
with me tonight and used the warm-up to stretch the girls for our class
and they loved it. Imagine their surprise when I pulled out the book and
said LOOK WHERE I FOUND IT!
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Sheila,
I am no doubt one of the older students in the S Factor NY group but, somehow, I don't feel it!! I am now at Level 4 and one of "Alex's Girls" as we call ourselves. Alex has taken me on quite a journey, along with my classmates, and now I am going to places I have never been (and I am not talking about the R Bar on the Bowery where one can go and swing on a pole, which is just an added bonus).
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Thank you so much
for the S Factor; it has truly been a lifeline to sanity. I am from New
Orleans, Louisiana, and my home was flooded with 8 feet of water in the
aftermath of Hurricane Katrina.
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