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| Studios | Shop | Movement | Press |
Sheila's
Book....MY GOSH!
Hello there,
I
just wanted to let you know I am engrossed in Sheila's book! My gosh!
What a difference it's made in my life in just 24 hours. I kickbox daily
and have loved it for years now but THIS – wow – this has
really rocked my world. I'd love to take a class but you know, Kearney
Nebraska is a long way from being ready for this kind of stuff. I'd LOVE
to be the one to bring it to town though. It could really turn some heads.
I took the book with me tonight and used the warm-up to stretch the girls
for our class and they loved it. Imagine their surprise when I pulled
out the book and said LOOK WHERE I FOUND IT! I knew yesterday that I'd
purchased the one and only book left in town and I also got the only copy
of Dancing at the Blue Iguana that this town had to offer. I
think many went home to their computers and went online to get their own
copy. I have yet to watch the DVD. I am waiting to watch it with the man
who got me started thinking about this whole thing. When I met him, his
buddies had just put a POLE in his living room as a joke for his birthday.
He was thrilled but no one has ever used it. It was more of a joke but
it is built for use so... I am gonna give it a go as soon as I can figure
out how! I am sure it's gonna be more like the Three Stooges' pole dance
but, hey, if it's not fun… why do it?
Thanks for the S Factor!
Vicky Urwiller
| About You Archives | |
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It was such a pleasure to meet you, your husband, your brother and so many other interesting people at your open house at the San Francisco S factor studio. To refresh your memory, a little, I am the guy who asked you to describe your political philosophy in a nutshell. That is a little like asking someone to cram a Lil Minx pole in a purse but I think I got a sense of what your political ideals are. I admire you for mixing that into your business. They seem to go together hand in glove but not everyone would try to use a successful business model to promote a progressive political agenda. |
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I am the student who introduced myself at the San Francisco open house and gave you my business card. We spoke briefly about the need to allow flexion/extension/rotation in all planes for spinal health. I very much agree with you and I believe fitness will catch on soon as well. |
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This letter is so long overdue and I only recently got the courage to write and send it to you. It was nice to finally meet you. I don’t know if you remember me, but I had a brief moment to introduce myself at the Open House you recently hosted in Los Angeles. |
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This is April French from Sheila Kelley's S Factor Encino. I am currently taking Level 2 with Dara McGarry and having the best time! Dara is the most wonderful teacher! She is warm, patient and, best of all, funny. |
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I am a 41 year old mother of two incredible teenage boys and currently a Level 3 student. Sundays used to be a day to catch up on sleep. It's now become S Factor day for me and I wake up for it at 7:30 A.M. I drive an hour each way to take class since San Francisco is the closest studio to me. Thank God I have one in driving distance; I am one of the lucky ones. |
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After just two days of your workshop, I feel completely empowered and sexy and seductive. I'm only 24 and have gained 15 pounds in the last two years and, when I looked at your enchanting instructors, I went “Wow, I want abs and legs like theirs!” I'm not heavy by any means, just have some new rolls in places I don't want! |
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Girl, you are an inspiration. It’s awesome to know there are like-minded women out there and there’s a place where we can go to share; the S Factor studio feels like home. |
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I've just recently beat ovarian cancer. Yeah! I am not your typical candidate for this condition. I stand 5'5, weigh 135 lbs, I'm 34 years old and I am in good health. I didn't know that I had a tumor until the pain took me to the doctor for a check up. |
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I can't believe it has taken me to Level 5 to write to you. Since we were so spoiled back in Level 1 by you popping in and out of class to help, I think I've waited to run into you ever since. |
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I took the book with me tonight and used the warm-up to stretch the girls for our class and they loved it. Imagine their surprise when I pulled out the book and said LOOK WHERE I FOUND IT! |
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Sheila, I am no doubt one of the older students in the S Factor NY group but, somehow, I don't feel it!! I am now at Level 4 and one of "Alex's Girls" as we call ourselves. Alex has taken me on quite a journey, along with my classmates, and now I am going to places I have never been (and I am not talking about the R Bar on the Bowery where one can go and swing on a pole, which is just an added bonus). |
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Thank you so much for the S Factor; it has truly been a lifeline to sanity. I am from New Orleans, Louisiana, and my home was flooded with 8 feet of water in the aftermath of Hurricane Katrina. |
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